Welcome
Make Healthy Living Your New Lifestyle
Get started on the path to better
physical and mental health!
Welcome to Tapestry-Nutrition
Welcome! Explore the synergy of mental and physical health on my page. Whether facing chronic health conditions, recovery, or mental health issues, join us in promoting awareness and positive changes through nutrition and wellness practices. Let's weave a balanced tapestry for a fulfilling life together!
my Practice
My Health Mission
My mission is to prioritize your healing needs by delivering an optimal level of service that combines expertise in nutrition, unwavering commitment, and a focus on various facets of physical and mental health. From chronic health disorders and gut health to recovery and substance abuse, as well as mental and emotional disorders, we are dedicated to working collaboratively with you. My approach involves education and support to enhance both physical and mental well-being. We aim to empower clients to attain lasting health through meaningful lifestyle changes, fostering a journey towards holistic wellness. Your health is my priority, and I are committed to guiding you towards enduring well-being and vitality.
About Me
Welcome to Tapestry Nutrition! My journey into health and nutrition began with a passion for living life to the fullest, staying active, and embracing a med-free lifestyle. My background in early childhood education ignited my interest in nutrition's pivotal role in fostering healthy habits from a young age. As a social worker, I delved into family dynamics, emphasizing nutrition during home visits and parenting support.
My path took a turn when I became a full-time mom to triplets, born prematurely and low birthweight. Nurturing them led me to grow our own produce and make homemade baby food, laying the foundation for their love of wholesome eating. In 2012, a double ruptured brain aneurysm shifted my focus to holistic healing. Opting for a natural approach, I eliminated processed foods and sugar, experiencing significant relief from chronic pain without medication.
Amidst the pandemic, I pursued studies at Bauman College to deepen my understanding of holistic nutrition and earn my consulting license. My goal is to share the transformative power of food, nutrition, and lifestyle choices. I've witnessed how these changes improve mood, mental health, and physical well-being. Whether you're on a recovery journey or simply seeking a med-free, vibrant life, I'm here to educate and guide you toward optimal health. Let's embark on a journey to live our best lives together.
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Kim Courtney
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